Will it work
for me?
With a success rate of approximately
88%, it is fair to say that Bowen works for most people. A
lot of patients find it “too good to be true”, and after
having tried several other techniques that have failed,
become quite skeptical. Fortunately, the results speak for
themselves with most patients feeling a substantial
difference after only one session. Some serious conditions
are actually corrected with only one treatment, but the
average runs around three to five sessions, usually one week
apart. As a general rule, if a patient has not experienced
any relief or improvement after three sessions, we can
conclude that Bowen Therapy simply is not for them.
What can I
expect?
During a Bowen session a series of
moves are performed on the body through lightweight clothing
or on the skin. After each set of moves, a few minutes
pause is needed where the practitioner leaves the treatment
room to allow the body to integrate them. A session can
last 20 minutes to 1 hour. It’s highly recommended that the
client commit to at least 21 day repatterning schedule (3
sessions), coming in for a treatment every 7 days. This
establishes a pattern of healing in the system (if this
isn’t established the client may not get the desirable
results).
After a treatment, you will feel
relaxed and probably have more energy. Depending on your
condition, you may experience immediate relief, or a gradual
improvement over time. As an added bonus, one of the side
effects of Bowen is that other, completely unrelated
conditions will often correct themselves.
What should I
wear?
Lightweight clothing is best. Jeans
and slippery fabric are very difficult to work through, and
may need to be removed. There may also be some special
circumstances when you will be asked to remove your
clothing. Sheets and blankets are provided for modesty and
comfort. If this makes you uncomfortable, your Bowen
practitioner can work around clothing.
Why does the
Bowen practitioner keep leaving the room?
Just like the vibrations that are
initiated by strumming the strings of a guitar, your
muscular structures vibrate amongst themselves during a
Bowen treatment. Once a specific group of muscles and
tendons begin their vibration patterns, they must not be
disturbed for a specific time period, usually two to five
minutes. Your practitioner will leave the room to allow for
the maximum effect to take place, as your brain begins the
important feedback loop between the nerve receptors and the
targeted areas of your brain.
Why am I told
to walk and drink water?
Lymphatic fluid, or “lymph” is
circulated through your lymph nodes, and is your body’s main
resource for healing. Lymph carries valuable supplies
throughout your entire body, and removes toxins and waste
products for natural elimination. While your blood is
distributed by the pumping of your heart, your lymphatic
system does not have a pump of its own. It relies on simple
movement and water consumption to keep it moving. The
majority of your lymph nodes are conveniently located in
areas that are stimulated by natural movement such as
walking and swimming.
How will I
feel after my treatment?
Results vary depending on the patient.
Some patients feel completely relaxed and energized
following their treatment. Some feel an increase in pain,
and some feel an immediate decrease. Remember that the
effects of Bowen take about a week to cascade throughout
your body’s intricate physiological structures. Follow your
practitioner’s instructions.